Crispy Tofu Shawarma Wraps
Crispy baked tofu marinated in shawarma spices, served in flatbread with garlic yogurt sauce and fresh salad. Vegan, high protein, ready in 30 minutes.
Ingredients
- 14 ozfirm or extra-firm tofu
- 2 tablespoonsolive oil
- 2 tablespoonsyogurt
- 1 tablespooncornstarch, optional
- 1 tablespoonsoy sauce, optional
- 1 teaspoongarlic powder
- 1 teaspoononion powder
- 1 teaspoonsmoked paprika
- 1 teaspoonground cumin
- 1 teaspoonground coriander
- ½ teaspoondried oregano
- ½ teaspoonchili flakes
- ½ teaspoonblack pepper
- ½ teaspoonsea salt
- ½ cupyogurt
- 1 tablespoonlemon juice
- 1garlic clove, grated
- 2 tablespoonsfresh dill or mint, chopped
- pinchsalt
- ¼red onion, thinly sliced
- ½cucumber, diced
- 1 cupcherry tomatoes, halved
- pinchsalt and pepper
- 2large flatbreads or wraps
Instructions
Preheat the oven to 425°F and line a baking sheet with parchment paper.
Pat the tofu dry. Shave into thin slices, 2 to 4 mm thick, using a vegetable peeler, sharp knife, or mandoline.
Toss the tofu in a bowl with 2 tablespoons olive oil, 2 tablespoons yogurt, 1 tablespoon cornstarch, 1 tablespoon soy sauce, and all the spices until coated.
Spread in a single layer on the prepared baking sheet. Bake for 20 to 25 minutes, flipping halfway, until crispy and golden.
While the tofu bakes, stir together the garlic yogurt sauce: ½ cup yogurt, 1 tablespoon lemon juice, 1 grated garlic clove, 2 tablespoons chopped dill or mint, and a pinch of salt. Toss the salad ingredients with a pinch of salt and pepper.
Warm the flatbreads in a dry skillet for 30 seconds per side. Spread with garlic yogurt sauce, top with tofu and salad, drizzle with more sauce, and wrap.
Notes:
Tofu slicing: Shaving tofu thin with a peeler or mandoline maximizes surface area for crispiness. A sharp knife works if those tools aren’t available; aim for uniform thickness so pieces bake evenly.
Cornstarch and soy sauce: Both are optional but recommended. Cornstarch promotes crisping; soy sauce adds depth and umami.
Yogurt: Used twice — once in the marinade to help the spices adhere, and again for the sauce. Any plain unsweetened vegan yogurt works for both.
Herb swap: Fresh dill and mint are both traditional in shawarma accompaniments. Either works well, or use a mix.